Health and Wellness

Posted on behalf of Julie French, Health Services Coordinator

Wellness means different things to different people. Sometimes it’s taking that 10 minutes to de-stress or its eating fresh from the farmers market. If you are deciding that you need a break from sitting too long at your desk there are a few healthy options for your wellness.

Fitness center and Weight room (in the gym)Weight

Summer Hours:

Monday – Thursday 12pm-12:50pm

Free and open to all employees during this time

Form or join a walking group; take the stairs; walk the trails; conduct a walking meeting; or take a stretching break!

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exerciseThe RAC is open too!

Hours:

Monday – Thursday  10am-7pm,

Friday 12pm-4pm,

Sunday from 12pm-4pm.

The hours will remain the same until the start of fall quarter.

We anticipate that the number of students using the facility will be much lower than what we have seen in previous quarters so it would be a great time to come and test out a RAC quarterly pass! A quarterly pass is $50.00 and can be purchased for summer quarter starting Monday June 13th from the Cashiering Office. We also offer a $5.00 day pass for those just wanting to drop in occasionally for a group fitness class or to shoot some hoops.

Please send an email to mjones@greenriver.edu if you have any questions about the RAC!

 

Julie French
Health Services Coordinator
Prevention Education
Health Services
Green River College
12401 SE 320th ST
Auburn WA  98092-3699
jfrench@greenriver.edu
253-833-9111 ext. 2430

Breathe easy – Green River is now tobacco-free!

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